Welcome to my signature coaching package.
Accountability + support + guidance + working closely together and seeing results.
This is were we can really dig deep and get to work on multiple areas of your health and wellbeing to get you were you need to be, and stay there.
Together we will unravel old habits that are keeping you stuck. Create solid self-care routines that will keep you grounded, and use a sustainable, practise-based approach to help you build healthy habits into your life, and make them stick. This is about progress not perfection – there is no such thing as perfection when it come to your health, trust me.
This package will include:
- 1 x 90 min Consultation
- 3 x 60 min Follow up sessions
- Plant based eating plan designed especially for you
- Email support
- Check ins between each coaching session
- Bonus tips, resources and helpful reminders to encourage progress and growth.
Book in for your free chat to find out more about this package and working together.
I can’t wait to help you create the healthy life you deserve.
Hi there, I'm Alex.
Welcome to my blog, my sacred space
I hope landing here will inspire you to live the life you want to live, follow your desires and what your truly passionate about, and encourage you to make choices with conscious intention to live a healthy vibrant life, the life that you deserve.
I'm so glad you're here.
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