Cashew and cinnamon cookies

So, after a lot of pondering  I decided that cashew nuts are definitely my favourite nut! And after some more pondering, I also realised that cinnamon is my favourite spice! I also feel extremely happy when […]

Read More

Banana bread

You can’t beat a lovely warm slice of banana bread!! Its an autumn essential!! And with nice clean ingredients it’s perfect for breakfast, lunch or after dinner! I thought it was time to […]

Read More

Two ingredient banana pancakes

I literally can’t stop making these pancakes! I think it’s because they are so easy!! Ridiculously easy! So if a sugar craving strikes, whip up these grain, gluten and dairy free little beauties. […]

Read More

The sweet potato effect

I’ve been going a bit crazy on sweet potatoes recently. As the temperature is changing I’m feeling a real pull towards comfort food  and sweet potatoes have been top of my list. […]

Read More

Is black the new green?

So, if you’ve been on the health trail for a while now you would probably have seen things like charcoal and black foods popping up on menus, at your local juice […]

Read More

Lets talk tamari

I truly believe that the key to healthy living and sustaining a good eating pattern is to find a healthy alternative to the naughty things you love. And If you look hard […]

Read More

Down with the beets

Packed with calcium, iron, betaine, B vitamins and antioxidants beetroot is a master detoxifier for the entire body. When I’m looking to up my game, especially with juicing I bring in the beets which puts […]

Read More

Privacy Settings
We use cookies to enhance your experience while using our website. If you are using my services via a browser you can restrict, block or remove cookies through your web browser settings. I also use content and scripts from third parties that may use tracking technologies. You can selectively provide your consent below to allow such third party embeds. For complete information about the cookies I use, data I may collect and how it's processed, please check my Privacy Policy
Youtube
Consent to display content from Youtube
Vimeo
Consent to display content from Vimeo
Google Maps
Consent to display content from Google