Mind & Spirit

Zen men…be careful what you wish for girls!

Without a doubt there is nothing more wonderful than having your man totally on board when you're heading down the...
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Health

6 Simple tips to supercharge your food

So being a Nutritional Therapist  I'm on a constant  quest to research and find out whats the 'latest and greatest...
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Health

Organic food health benefits

[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"] [et_pb_text admin_label="Text"]   About seven years ago was the first time I publicly declared...
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Mind & Spirit

The real reasons you need to slow down

So here we are, right in the middle of the year. Boom Hello June I always thought it was a...
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Hi there, I’m Alex.

Welcome to my blog,
my sacred online space

I hope landing here will inspire you to live the life you want to live, follow your desires and what your truly passionate about, and encourage you to make choices with conscious intention to live a healthy vibrant life, the life that you deserve.

I’m so glad you’re here. Read more >

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