Oil of Oregano could just about replace everything in your medicine cabinet.
It’s seriously potent stuff and could be one of nature’s most powerful antibiotics!
Echinacea and Cleavers have always been my two top winter wellness herbs but Oregano Oil is fast tracking it’s way to being my number one.
It’s been used to fight infections, viruses, ward off bacteria but overall it is a strong immunity booster. The list of potential uses and remedies are endless so I’m going to get you started on just a few…..
♦ Carvacrol is one of the most potent compounds found in oregano oil which is particularly effective against bacterial infections and boosting the body’s immunity. It’s also a powerful remedy for candida and yeast infections. It can also help to relieve the symptoms of food poisoning.
♦ Thymol is the other powerhouse that works as a shield against toxins. It’s a natural fungicide with antiseptic and antiviral properties which also helps boost the immune system, fight colds and flu, and aid recovery.
♦ Oregano is a very potent antihistamine and it’s shown to reduce the symptoms of seasonal and environmental allergies.
I suffered with terrible spring skin allergies last year, so come spring I will be fully armed with my oregano oil!!!!
♦ It helps fight free radical damage as it contains high levels of antioxidants preventing and reducing cellular damage and inflammation, and even inhibit the growth of cancer cells.
♦ Oregano oil is excellent for relieving muscle pain and joint pain related to rheumatoid arthritis. Always mix it with a carrier oil to avoid skin irritation.
If your a regular “oil puller” and your looking to upgrade your practise, add a few drops of oregano oil to the mix so it can release its powerful antifungal and antimicrobial properties and keep your mouth squeaky clean!
Oil of oregano is very potent stuff, always mix it with water when taking it internally, or if you prefer it can be taken in capsule form.
It is a little bit pricey, but a little does go along way. I think definitely deserves a spot in your winter wellness toolbox!
Its another bestie for your immune system!!
Have a great week
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